Rockfit is run by its owner "Rock" who is certified in NASM-CPT, USAW-Sports Performance Coach, and IKFF-CKT Level 2. Rock is a strength and conditioning coach that provides kettlebell classes and personal training sessions to help you become stronger and more lean. For more information see http://www.rockfit.co/
H.E.R.O. Fitness focuses on your individual personal training needs in their private gym. They create individual programs for specific athletic pursuits, weight loss, body shaping, injury recovery or rehabilitation.
hero-fitness.com/
hero-fitness.com/
The Black Rock is a great off the beaten path neighborhood bar! It's an old bar that has been around forever and has a certain nostalgia feel to it! It's always a great time at the Black Rock, with a wide selection of drinks, great bar nosh, great music and several TV's to catch a good game; especially rugby! http://blackrockbar.com/
Dance SPA offers an energetic and comfortable environment to learn dance, get fit and have fun. The instructors have more than 15 years experience in professional dance training. Dance SPA is a dance boutique in Bucktown/Wicker Park that focuses on private lessons for adults, children, singles, couples, date night and Wedding Preparation. They also offer a variety of classes in Latin and Ballroom, Bollywood, Tap and Zumba Fitness.
http://dancespasouth.com/
http://dancespasouth.com/